sleep /news/tags/sleep sleep en-US Copyright Thu, 12 Mar 2026 14:00:00 GMT The unbearable brightness of Daylight Saving Time /reporters-notebook/2026-03-12/the-unbearable-brightness-of-daylight-saving-time Amy Eddings, ľ«¶«Ó°Ňµ's "Morning Edition" host, says Daylight Saving Time taxes her early-to-bed routine. Thu, 12 Mar 2026 14:00:00 GMT /reporters-notebook/2026-03-12/the-unbearable-brightness-of-daylight-saving-time Amy Eddings Experts examine how disrupted sleep patterns signal deeper health concerns /show/sound-of-ideas/2025-12-03/experts-examine-how-disrupted-sleep-patterns-signal-deeper-health-concerns 50 to 70 million Americans have sleep disorders, according to the National Institutes of Health. Sleep deficiency can interfere with work, school and social functioning, and it is also linked to chronic health problems such as heart disease, kidney disease and diabetes. Wed, 03 Dec 2025 10:00:00 GMT /show/sound-of-ideas/2025-12-03/experts-examine-how-disrupted-sleep-patterns-signal-deeper-health-concerns Aya Cathey Tree canopy restoration: Can we rebuild the 'Forest City?' /show/sound-of-ideas/2025-04-16/tree-canopy-restoration-can-we-rebuild-the-forest-city Cleveland's urban tree canopy stands at 18% and is rapidly declining. Community groups like the Cleveland Tree Coalition and Holden Forests & Gardens are working together to reverse the trend. Wed, 16 Apr 2025 09:00:00 GMT /show/sound-of-ideas/2025-04-16/tree-canopy-restoration-can-we-rebuild-the-forest-city Aya Cathey, Leigh Barr Change to daylight saving time can affect your health, doctors say /health/2023-03-10/change-to-daylight-saving-time-can-affect-your-health-doctors-say Doctors are urging people to get enough sleep after daylight saving time goes into effect at 2 a.m. Sunday. Studies show people experience more health emergencies when their circadian rhythms are interrupted. Fri, 10 Mar 2023 23:02:40 GMT /health/2023-03-10/change-to-daylight-saving-time-can-affect-your-health-doctors-say Taylor Wizner Study: How To Get Sleep Back On Track During The Pandemic  /news/health-science/2020-06-17/study-how-to-get-sleep-back-on-track-during-the-pandemic Changes in daily life during the COVID-19 pandemic have disrupted people’s sleep routines, experts say. Dr. Carolyn Ievers-Landis, a clinical pediatric psychologist at UH Rainbow Babies & Children’s Hospital, said irregular sleep schedules can negatively affect health. “People are having more delayed sleep,” she said. “Most people are able to sleep in a little bit later, and naturally, many people’s sleep is now later, which means they’re staying up later also.” Wed, 17 Jun 2020 19:56:51 GMT /news/health-science/2020-06-17/study-how-to-get-sleep-back-on-track-during-the-pandemic Exploradio Origins: New Discoveries in Treating Sleep Apnea /news/health-science/2019-10-03/exploradio-origins-new-discoveries-in-treating-sleep-apnea When we think about it, we usually remember to breathe when we’re awake. But who’s at the controls when we’re sleeping?“We’re still continuing to… Thu, 03 Oct 2019 20:06:59 GMT /news/health-science/2019-10-03/exploradio-origins-new-discoveries-in-treating-sleep-apnea Kellen McGee The High Costs of a Poor Night's Sleep /news/health-science/2018-12-31/the-high-costs-of-a-poor-nights-sleep It's something our health depends on, but it's often hard to get.That something is a good night's sleep. Researchers are only beginning to understand the… Mon, 31 Dec 2018 10:50:00 GMT /news/health-science/2018-12-31/the-high-costs-of-a-poor-nights-sleep Jeff St. Clair